Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Delano, Minnesota, residents have access to a variety of resources designed to support these aspects of health.
Local Fitness Centers
Delano offers several fitness facilities catering to diverse preferences and schedules:
Norsefitt
Located at 327 13th St #130, Norsefitt is a 24/7 gym that provides flexible workout times without hidden fees or long-term contracts. Membership options include single, double, and family plans. The facility also offers a tanning bed and collaborates with most insurance providers to offer incentive programs. Learn more.
My Bodyshop Fitness Center
Situated at 901 Babcock Blvd East, My Bodyshop Fitness Center features over 4,500 square feet of space equipped with Cybex™ and Woodway™ machines. Members enjoy 24/7 access, a variety of daily classes suitable for all fitness levels, and personal training services. Non-members are also welcome to attend classes. Explore their offerings.
Sunrise Fitness
At 121 Babcock Boulevard, Sunrise Fitness is a boutique studio offering yoga, group classes, and one-on-one personal training in a private setting. Their personalized approach is designed to support individuals at any stage of their fitness journey. Find out more.
Crow River Sport and Fitness
Located at 600 East Babcock Blvd, Crow River Sport and Fitness emphasizes community-based group classes in a fun, family-friendly environment. Their programs are designed to build new habits around fitness, nutrition, and recovery. Discover their programs.
Mental Health Resources
Addressing mental health is equally important. Delano Counseling & Wellness offers comprehensive services for individuals, couples, families, and children. Their evidence-based therapies include support for anxiety, trauma, life transitions, and more. They also provide faith-integrated options and specialize in EMDR trauma therapy. Learn about their services.
For immediate mental health support, the Minnesota Department of Human Services provides resources, including the 988 Suicide & Crisis Lifeline, available 24/7 for confidential assistance. Access these resources.
By utilizing these local facilities and services, residents of Delano can take proactive steps toward achieving and maintaining overall health and wellness.